Become more present for the people, pets, and places you love.
Learn to quiet your mind, with the support needed to make it stick.
Who This Offering Is For
This community is for you if
đ˘ youâre looking for like-minded people to talk about spiritual stuff with.
đ˘ you need help budgeting time in your calendar to tune in to yourself.
đ˘ you want to replenish your energy to show up for others.
đ˘ your mind keeps getting in the way.
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Who This Offering Is NOT For
This community is not a good fit for you if
â youâre looking for someone or something else to heal you.
â you're not ready to be honest with yourself.Â
â you view wellness as an event instead of a practice.
â you are offended by our name, Slow The Fuck Down.
REAL EXPERIENCES WITHOUT HAVING TO LEAVE HOME
Support From Like-Minded People
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"Most Present I've Ever Been"
 It's probably the most present I've ever been...and it pushed me to places I normally wouldn't go, but it did so in a very gentle kind of way.
MILEEN P. in Los Angeles, CA
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"Completely Lost Track of Time"
It felt like 10 minutes at one point and I was like, what is happening...it was a really interesting and cool feeling.
MORGAN S. in Waretown, NJ
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"From Negative to Beautiful Positive"
I'm willing and able to go full force with my voice and feel safe doing that...and the people that love me will still love me.
 DOUG F. in Redondo Beach, CA
Become One of our 150 Members!
Questions before you join?
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5 Tools To Slow Down
Get access to 5 tools that deliver lasting impact in under 15 minutes of commitment.